Maintenance of body weight to be fat

Most people want to have a slim and trim body. But people also want to have a lean body fat.

Here are some ingredients that can make our body fat;

1. Turmeric: 2 ounces

2. Old coconut: 1/2 point

3. Water: 1 liter

4. Palm sugar: sugar palm Moderation

How to create and treatment;

a. Turmeric, peeled and washed

b. Old coconut peeled and washed

c. Turmeric and grated coconut respectively

d. One liter of water divided by 2 to squeeze the grated coconut and grated turmeric, finally will get turmeric coconut milk and water.

e. Coconut milk and turmeric water mixed with palm sugar, boiled until boiling.

Drink the potion in the morning, afternoon and evening before bed.